Weigh In record (no journal entry) for 10 October 2021
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122.8 lb
Lost so far: 13.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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2154 kcal
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Fat: 117.55g | Prot: 61.80g | Carb: 212.80g.
Lunch: Ben & Jerry's Cookie Dough, Pizza Hut Montagnarde Pan Pizza (Individuelle). more...
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losing 8.5 lb a week
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salomezbsl26's weight history
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