Weigh In record (no journal entry) for 04 April 2014
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198.2 lb
Lost so far: 21.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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488 kcal
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Fat: 13.54g | Prot: 88.64g | Carb: 2.10g.
Dinner: Rigamonti Bresaola, Prosciutto Crudo. more...
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losing 1.0 lb a week
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FrancescoFirenze's weight history
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