chiara.lirica's Journal, 08 October 2021

Weigh In record (no journal entry) for 08 October 2021
114.6 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2021:
1140 kcal Fat: 19.13g | Prot: 53.39g | Carb: 188.37g.   Breakfast: Mandorle, Miele, Fage Yogurt Greco Total 2%, Rigoni di Asiago Marmellata Ciliegie, Misura Fette Biscottate Integrali. Lunch: Foglia Verde Insalata Mista, Selex Pane per Tramezzini Integrale, Parmacotto Fesa di Tacchino. Dinner: Barilla Pasta, Zucca Cotta. Snacks/Other: Kellogg's Special K Barrette Cioccolato Fondente, Banana. more...

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