Weigh In record (no journal entry) for 08 October 2021
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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701 kcal
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Fat: 35.77g | Prot: 46.05g | Carb: 49.34g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Экомилк Масло Сливочное 82,5%, Челны Хлеб Хлеб Челнинский. Lunch: Окское Яйцо, Сахар, Макфа Пшеничная Мука, Творог 9%. more...
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gaining 3.9 lb a week
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ГранатоваяМорковка's weight history
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