Weigh In record (no journal entry) for 08 October 2021
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166.7 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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513 kcal
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Fat: 36.95g | Prot: 30.80g | Carb: 13.84g.
Breakfast: Птицефабрика Зеленецкая Ветчина Новый Стиль, Хохланд Творожный Сыр, Ржаной Хлеб, Яичница с грибами. Snacks/Other: Магнит Морковь Свежая. more...
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losing 0.0 lb a week
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