Weigh In record (no journal entry) for 06 October 2021
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161.2 lb
Lost so far: 32.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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278 kcal
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Fat: 16.30g | Prot: 17.39g | Carb: 16.60g.
Breakfast: Большая Кружка Кефир 2,5%, Здоровье Имитированная Икра Черная, Сметана 20%, Щедрые Хлебцы Ржаные, Помидоры, Магнит Яйцо Варёное . more...
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losing 1.2 lb a week
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_Anechka_1's weight history
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