Tja, de Japanner hakt erin😂
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142.4 lb
Lost so far: 65.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1405 kcal
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Fat: 109.03g | Prot: 70.99g | Carb: 18.85g.
Lunch: Pit&Pit Kokosmeel Bio, Alpro Coconut No Sugars, Pit&Pit Amandelmeel, AH Ei. Dinner: Tropical Aloe Vera Zero, AH Arachide Olie, Rode Paprika Tnf, AH Kokos Rasp, Zero Rice Konjac, Nevo Sperziebonen Gekookt , AH Rode Uien, AH Kippendijfilet, Koh Thai Green Curry Sauce , Go Tan Kokosmelk, Melkan Roomboter Ongezouten. more...
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gaining 24.7 lb a week
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Comments
😂😋😉 Moet ook kunnen soms toch?
04 Oct 21 by member: rienekevd
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Is allemaal vocht joh, komt goed 😊
04 Oct 21 by member: keto_danny
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