keto_danny's Journal, 04 October 2021

Tja, de Japanner hakt erin😂
142.4 lb Lost so far: 65.5 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2021:
1405 kcal Fat: 109.03g | Prot: 70.99g | Carb: 18.85g.   Lunch: Pit&Pit Kokosmeel Bio, Alpro Coconut No Sugars, Pit&Pit Amandelmeel, AH Ei. Dinner: Tropical Aloe Vera Zero, AH Arachide Olie, Rode Paprika Tnf, AH Kokos Rasp, Zero Rice Konjac, Nevo Sperziebonen Gekookt , AH Rode Uien, AH Kippendijfilet, Koh Thai Green Curry Sauce , Go Tan Kokosmelk, Melkan Roomboter Ongezouten. more...
gaining 24.7 lb a week

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Comments 
😂😋😉 Moet ook kunnen soms toch?  
04 Oct 21 by member: rienekevd
Is allemaal vocht joh, komt goed 😊 
04 Oct 21 by member: keto_danny

     
 

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