Weigh In record (no journal entry) for 03 October 2021
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245.4 lb
Lost so far: 21.3 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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2035 kcal
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Fat: 80.34g | Prot: 68.72g | Carb: 289.25g.
Lunch: BodyArmor Peach Mango Lyte, Tomatoes, BodyArmor Peach Mango Lyte, Tomatoes. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Blue Cheese , Tomatoes, Great Value Diced Skin-on Yellow Potatoes with Onions & Bell Peppers, Toasted Garlic Bread, Seviroli Large Cheese Ravioli, Albertsons Homestyle Meatballs, Meatless Lasagna. Snacks/Other: Sweets Salt Water Taffy. more...
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2665 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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losing 0.7 lb a week
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Betsy Fink's weight history
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