Weigh In record (no journal entry) for 02 October 2021
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128.7 lb
Lost so far: 7.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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5785 kcal
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Fat: 354.59g | Prot: 172.91g | Carb: 471.83g.
Breakfast: Kinder Chocolat, White Grapes, Nutella Nutella, Honey, Golden Bridge Flocons d'avoine, Peanut Butter, Coffee. Lunch: Magnum Almond, Cherry Tomatoes, Daunat Salade Caesar , Super U Pavé de Saumon, Carrefour Filet de Maquereaux au Naturel . Snacks/Other: Ker Cadelac Palets Bretons , Super U Croûtons à l'ail, Kinder Chocolat, Chaussée aux Moines Chaussée aux Moines. more...
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gaining 6.8 lb a week
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