Weigh In record (no journal entry) for 02 October 2021
|
170.2 lb
Lost so far: 6.2 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
603 kcal
|
Fat: 37.87g | Prot: 18.21g | Carb: 47.37g.
Breakfast: Мистраль Рис Басмати, Рублевский МПЗ Печеночный Паштет. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stoianovadfr's weight history
|