Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jul-chen
Journal
02 Oct 21
Jul-chen's Journal, 02 October 2021
Jul-chen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2021
135.4 lb
Lost so far:
150.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 02 October 2021:
160 kcal
Fat: 3.20g | Prot: 20.00g | Carb: 13.00g.
Snacks/Other:
Milsani High Protein Pudding Schoko.
more...
losing 9.3 lb a week
55 Supporters
Support
Comments
Herzlichen Glückwunsch wirklich ganz große Klasse.
02 Oct 21 by member:
Cornerfarmer
Yay 👍🏻🥳 super!
02 Oct 21 by member:
📚 MrsLP
Herzlichen Glückwunsch zum erreichen des Zieles. Und jetzt durchhalten bitte, damit du nicht auch wieder so wie ich mehr oder weniger von vorn beginnen muss.
03 Oct 21 by member:
SGEKai
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jul-chen's weight history
view complete history