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Okul yormaya başladı, kilom haftasonu bir artıyor haftaiçine gelince geri düşüyor🤷♀️😂
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143.1 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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741 kcal
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Fat: 26.42g | Prot: 24.91g | Carb: 103.55g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Susamlı Simit. Lunch: Fiskobirlik Fiskat Krokan Susamlı, Mandalina. Snacks/Other: Ülker Coco Star Atıştırmalık. more...
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gaining 0.2 lb a week
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