Weigh In record (no journal entry) for 02 October 2021
|
147.5 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2021:
|
1146 kcal
|
Fat: 54.96g | Prot: 45.17g | Carb: 105.01g.
Breakfast: Snickers Арахисовый Бунт, Ikea Чесночный Багет, Ikea Чесночный Багет, Ермолино Сосиски "Классические". Lunch: Бургер Кинг Мороженое Рожок, Бургер Кинг Кинг Чикен Ролл. Dinner: Ikea Хот-Дог. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drozd.kseniia's weight history
|