Weigh In record (no journal entry) for 30 September 2021
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138.2 lb
Lost so far: 9.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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1001 kcal
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Fat: 35.99g | Prot: 73.85g | Carb: 85.65g.
Breakfast: Окей Манго, Индилайт Стейк из Грудки Индейки. Lunch: Индолина Сердце Индейки , Дыня. Dinner: Дыня, Индолина Сердце Индейки . more...
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losing 4.6 lb a week
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Slim girl👱🏻♀️'s weight history
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