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Après le petit déjeuner
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120.6 lb
Lost so far: 24.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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1706 kcal
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Fat: 63.35g | Prot: 67.35g | Carb: 215.86g.
Breakfast: Miel, Paysan Breton Beurre Moulé Demi-Sel, Pain Complet, Café au Lait. Lunch: Carrefour Discount Emmental Râpé, Fromage Brie, Delisse Flan Nappé Chocolat, Épi d'or Pain Burger Géant à la Farine Complète , Tomates, Férial Steack Hache 15%. Dinner: Flammekueche, Lidl Lait Écrémé, Nestlé Chocapic. more...
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losing 4.6 lb a week
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