Weigh In record (no journal entry) for 27 September 2021
|
121.5 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2021:
|
1084 kcal
|
Fat: 27.27g | Prot: 67.32g | Carb: 150.27g.
Breakfast: Banana Nanica, Laranjas, Natural Life Granola Active Mix de Cereais Light, Frimesa Leite Integral. Lunch: Vapza Grão de Bico, Filé de Frango Grelhado, Cenouras Cozidas, Repolho, Suco de Couve com Limão. Dinner: Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Suco de Couve com Limão. Snacks/Other: Bolo de Chocolate, Banana Nanica. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiaduda's weight history
|