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I need to gain weight because family is noticing. I am not loosing where I want too (thighs+legs) and only upper body which I don't really want.
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97.2 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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438 kcal
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Fat: 18.32g | Prot: 20.28g | Carb: 49.11g.
Dinner: Coles Italian Pork Sausages, Silverbeet, Cooked Mushrooms (Fat Added in Cooking), Coles Organic Wholemeal Spelt Flour, Cooked Cauliflower (from Fresh). more...
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losing 2.0 lb a week
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 Comments
My thighs are also the last to shrink apparently....not so nice...
28 Sep 21 by member: Thurid123
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