Weigh In record (no journal entry) for 25 September 2021
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171.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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1761 kcal
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Fat: 55.64g | Prot: 99.03g | Carb: 206.30g.
Breakfast: OROS Orange Juice. Lunch: Albany Everyday White Bread, Roman's Pizza Pepperoni Deluxe . Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Schweppes Tonic Water, Tomatoes, Chicken Leg (Skin Eaten), Iwisa Maize Meal-Pap. more...
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steady weight
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azane3's weight history
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