|
Nur zu Besuch ... 😒 dabei habe ich gestern schon wieder gut gegessen gehabt 🤔
|
135.8 lb
Lost so far: 150.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2021:
|
960 kcal
|
Fat: 33.55g | Prot: 46.30g | Carb: 110.00g.
Lunch: Aldi Toastbrötchen Mehrkorn, Alpenmark Butterkäse. Dinner: Aldi Pizza Snack Margherita . Snacks/Other: Alpenmark Butterkäse, Aldi Toastbrötchen Mehrkorn. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jul-chen's weight history
|