Weigh In record (no journal entry) for 25 September 2021
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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889 kcal
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Fat: 37.13g | Prot: 54.37g | Carb: 81.16g.
Breakfast: Вареное Яйцо, Пятерочка Персик, Budu Арахисовая Паста Кранч, Радость Вкуса Сыр Российский 45%, Ne Moloko Миндальное Молоко, Ясно Солнышко Овсяные Хлопья #1. Lunch: Творожная Запеканка с Изюмом, FITKIT CHOCORON. more...
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gaining 7.7 lb a week
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