fredmalat's Journal, 23 September 2021

Weigh In record (no journal entry) for 23 September 2021
240.3 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 23 September 2021:
1950 kcal Fat: 104.27g | Prot: 81.88g | Carb: 168.94g.   Breakfast: St Mamet Pêches, Kiwi, Carrefour Betteraves Rouges, Beurre, Jambon, Oeuf sur le Plat. Lunch: Carapelli Huile Olive Bio, Bio Village Huile d'olive Vierge Extra, Aubergine, Charal Cheeseburger, Saint Eloi Frites de Patate Douce. Dinner: Emmental, Beurre, Emmental, Poivrons Rouges Doux, Carrefour Demi-Baguettes Précuites. more...
3563 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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