Weigh In record (no journal entry) for 23 September 2021
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144.2 lb
Lost so far: 3.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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964 kcal
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Fat: 57.74g | Prot: 67.04g | Carb: 45.81g.
Breakfast: Умный Выбор Яйцо, Hortex Шампиньоны. Lunch: Дыня, Мираторг Стейк "Рибай" из Говядины. Snacks/Other: Дыня. more...
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losing 13.9 lb a week
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Slim girl👱🏻♀️'s weight history
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