Weigh In record (no journal entry) for 21 September 2021
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168.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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177 kcal
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Fat: 7.19g | Prot: 7.51g | Carb: 20.88g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком, Слабое Кофе с Сахаром, Яйцо-Пашот. more...
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losing 13.9 lb a week
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shtisse's weight history
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