Weigh In record (no journal entry) for 20 September 2021
|
192.9 lb
Lost so far: 35.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2021:
|
698 kcal
|
Fat: 25.16g | Prot: 17.12g | Carb: 94.30g.
Breakfast: Wasa Léger . Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Findus Green Cuisine Bâtonnets Croustillants. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwige.ems's weight history
|