Weigh In record (no journal entry) for 17 September 2021
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180.8 lb
Lost so far: 49.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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773 kcal
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Fat: 44.52g | Prot: 21.97g | Carb: 72.24g.
Lunch: Виноград. Dinner: Наше Детство Мороженое, Славянский Мясокомбинат Зельц Итальянский, Колбаса Краковская, Батон. Snacks/Other: Яблоко. more...
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losing 4.6 lb a week
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tortessa's weight history
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