Weigh In record (no journal entry) for 16 September 2021
|
136.7 lb
Lost so far: 23.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2021:
|
1187 kcal
|
Fat: 31.23g | Prot: 59.38g | Carb: 164.93g.
Breakfast: Gocciole Gocciole Extra Dark. Lunch: Olio Extra Vergine di Oliva, Radicchio Rosso, Philadelphia Philadelphia Light, Barilla Linguine. Dinner: Dolciando & Dolciando Sorbetto Fresco al Caffè, Lidl Girella alla Curcuma, I Salumi di Bepi Arrosto di Petto di Pollo Affettato. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Sabrina_99's weight history
|