Weigh In record (no journal entry) for 16 September 2021
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181.4 lb
Lost so far: 48.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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873 kcal
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Fat: 25.82g | Prot: 39.70g | Carb: 121.21g.
Breakfast: Яблоко, Молочная Страна Сырок Глазированный с Какао. Lunch: Шаурма с Курицей. more...
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losing 15.4 lb a week
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tortessa's weight history
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