Weigh In record (no journal entry) for 23 March 2014
|
157.4 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2014:
|
1241 kcal
|
Fat: 43.16g | Prot: 68.19g | Carb: 147.13g.
Lunch: Bofrost Rinderroulade in Bratensoße, Semmelknödel. Dinner: Milfina Milch 1,5% Fett, Erdbeeren. more...
|
losing 0.4 lb a week
|
|
Other Related Links
Members
|
Magichasi's weight history
|