Weigh In record (no journal entry) for 15 September 2021
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183.6 lb
Lost so far: 46.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1009 kcal
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Fat: 40.89g | Prot: 43.77g | Carb: 118.84g.
Breakfast: Кекс с Изюмом, Яблоко. Lunch: Наше Детство Мороженое, Лаваш, Свинина Запеченая. Dinner: Бабушкина Крынка Молоко 3,2%. more...
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gaining 1.5 lb a week
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tortessa's weight history
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