Weigh In record (no journal entry) for 05 November 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2020:
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1659 kcal
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Fat: 53.59g | Prot: 109.44g | Carb: 180.99g.
Breakfast: Caffè (dalla Moca), Granarolo Latte Parzialmente Scremato, Mulino Bianco Biscotti Pan di Stelle. Lunch: Consilia Pane ai Cereali a Fette, Banana, Cavolo Verde Cotto, Auchan Olio Extravergine di Oliva , Parmigiano (Grattugiato), Carpaccio di Manzo. Dinner: Petto di Pollo (senza Pelle), Esselunga Pastina, Maggi Dado Gusto Classico, Carote. Snacks/Other: Carraro Bevanda al Cioccolato, GranArt Stuzzichina Croccante. more...
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2588 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Alexa130769's weight history
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