Weigh In record (no journal entry) for 10 September 2021
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129.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2021:
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422 kcal
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Fat: 15.01g | Prot: 38.89g | Carb: 31.55g.
Breakfast: Ehrmann High Protein Pudding Hazelnut, Ленивые Пирожки . more...
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gaining 1.3 lb a week
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kugli's weight history
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