Weigh In record (no journal entry) for 08 September 2021
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125.4 lb
Lost so far: 11.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1513 kcal
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Fat: 71.00g | Prot: 44.46g | Carb: 177.49g.
Breakfast: Materne Pom’Potes, White Bread, Peanut Butter, Coffee. Lunch: Apple, Potato Salad with Egg. Dinner: Pâturages Maasdam, Whole Wheat Bread, Pasta or Macaroni Salad with Meat. Snacks/Other: Picard Brookie, Materne Pom’Potes, Kinder Maxi. more...
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gaining 4.4 lb a week
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salomezbsl26's weight history
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