Weigh In record (no journal entry) for 08 September 2021
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166.9 lb
Lost so far: 74.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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491 kcal
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Fat: 25.00g | Prot: 34.68g | Carb: 31.67g.
Breakfast: МакКофе Кофе 3В1. Lunch: Говядина Отварная. more...
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losing 3.7 lb a week
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elena2003.andrey's weight history
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