Weigh In record (no journal entry) for 07 September 2021
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329.4 lb
Lost so far: 12.1 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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409 kcal
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Fat: 18.30g | Prot: 7.80g | Carb: 54.64g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ашан Фунчеза с Овощами , Кофе, Сливочное Масло, Манная Каша на Молоке. more...
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losing 2.1 lb a week
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