Weigh In record (no journal entry) for 07 September 2021
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141.1 lb
Lost so far: 20.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1312 kcal
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Fat: 56.70g | Prot: 116.16g | Carb: 82.60g.
Breakfast: Салат с Крабовыми Палочками, Мёд, Ленивые сырники🥟. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: АТБ Скумбрия Соленая. Snacks/Other: Персики, Twix Twix Top. more...
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losing 4.6 lb a week
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annboo_'s weight history
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