Weigh In record (no journal entry) for 06 September 2021
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207.7 lb
Lost so far: 37.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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500 kcal
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Fat: 16.65g | Prot: 39.20g | Carb: 51.90g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Зерница Крендельки с Солью, Белый Город Молоко 2,5%, Простоквашино Сметана 10%, Творог (Обезжиренный). Lunch: Гречка Отварная. more...
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gaining 4.1 lb a week
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irina_kharina's weight history
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