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ChelsieD
Journal
05 Sep 21
ChelsieD's Journal, 05 September 2021
ChelsieD's Profile
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Weigh In record (no journal entry) for 05 September 2021
336.0 lb
Lost so far:
29.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2021:
1406 kcal
Fat: 60.39g | Prot: 72.19g | Carb: 148.64g.
Lunch:
Cheetos Simply Cheetos Puffs White Cheddar (Package), Sandwich wrap.
Dinner:
Pillsbury Southern Style Biscuit, Roasted Potato, Great Value Cut Green Beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) .
Snacks/Other:
Marie Callender's I Love Chocolate Cream Pie.
more...
4497 kcal
Activities & Exercise:
Hanging Laundry - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
losing 7.8 lb a week
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