Weigh In record (no journal entry) for 04 September 2021
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123.5 lb
Lost so far: 11.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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918 kcal
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Fat: 40.85g | Prot: 49.82g | Carb: 85.68g.
Breakfast: Сваренное Вкрутую Яйцо, Ecoway Хлопья Овсяные Статный Персик Грациозное Яблоко. Lunch: Пицца Домашняя. Dinner: Первый Вкус Творожное Зерно в Сливках 5%. more...
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steady weight
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