Weigh In record (no journal entry) for 03 September 2021
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141.1 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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154 kcal
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Fat: 8.40g | Prot: 4.80g | Carb: 11.50g.
Breakfast: Camponesa Requeijão Cremoso, Visconti Pão de Forma Integral, Melitta Café sem Açúcar . more...
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steady weight
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