Weigh In record (no journal entry) for 02 September 2021
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132.5 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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344 kcal
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Fat: 12.00g | Prot: 14.29g | Carb: 42.47g.
Breakfast: Brigadeiro de Colher, Café com Leite e Açúcar. Lunch: Almanara Abobrinha Recheada. more...
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steady weight
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_stehsz's weight history
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