Weigh In record (no journal entry) for 02 September 2021
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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2316 kcal
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Fat: 88.49g | Prot: 104.05g | Carb: 275.71g.
Breakfast: Sadia Presunto Fatiado, Santa Clara Queijo Mussarela Fatiado, Maçã, Parati Hot Cracker Pizza, Café com Leite e Açúcar, Salgadinho de Festa. Lunch: McCain Batata Pré-Frita Congelada, Carne de Panela, Nissin Miojo Yakissoba. Dinner: Batata Baroa, Cenouras Cozidas, Brócolis Chineses (Cozido), Sanduíche de Presunto e Queijo. Snacks/Other: Parati Hot Cracker Pizza, Salgadinho de Festa. more...
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steady weight
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