Weigh In record (no journal entry) for 01 September 2021
|
268.1 lb
Lost so far: 27.3 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2021:
|
443 kcal
|
Fat: 12.46g | Prot: 38.94g | Carb: 44.35g.
Breakfast: Суп Пюре, Гренки Домашние. Lunch: Ачим Соевый Соус, Лук, Barilla Капеллини, Троекурово Филе Куриное, Огурец (без Кожуры), Болгарский Перец, Помидоры. more...
|
losing 20.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Надежда 959's weight history
|