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+ 10 kg à 9 jours du terme
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143.7 lb
Lost so far: 1.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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1782 kcal
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Fat: 87.83g | Prot: 63.03g | Carb: 189.21g.
Breakfast: Café au Lait, Miel, Paysan Breton Beurre Moulé Demi-Sel, Pain Complet. Lunch: McDonald's McFlurry Kit Kat Ball, McDonald's Big Tasty, Pommes de Terre Frites. more...
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gaining 0.9 lb a week
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