Weigh In record (no journal entry) for 31 August 2021
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120.4 lb
Lost so far: 16.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1408 kcal
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Fat: 44.01g | Prot: 25.30g | Carb: 223.25g.
Breakfast: Peanut Butter, Honey, Golden Bridge Flocons d'avoine, Sojasun Yaourt Café, Coffee, Peach, Chabrior Tartelettes Caramel Beurre Salé. Lunch: Leonidas Chocolat, Prêt à Manger Salade de Fruits, Casino Bio Salade Lumachine Légumes. Dinner: Leader Price Crème de Marrons Vanillée, Carrefour Carottes Râpées . more...
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losing 0.8 lb a week
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