Weigh In record (no journal entry) for 31 August 2021
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180.8 lb
Lost so far: 57.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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781 kcal
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Fat: 26.51g | Prot: 44.00g | Carb: 106.14g.
Breakfast: Овсяные Хлопья (Быстрого Приготовления, Сухие), Городец Молоко, Кофе. Snacks/Other: Блины с Творогом, Веселый Молочник Сметана 15%. more...
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losing 0.4 lb a week
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imposya's weight history
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