Weigh In record (no journal entry) for 28 August 2021
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220.7 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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2341 kcal
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Fat: 63.36g | Prot: 70.37g | Carb: 364.00g.
Breakfast: Zespri Kiwi Gold, Nektarinen, Bonne Maman Heidelbeere Intense, Gut & Günstig Streichzart Gesalzen, Vollkornbrot. Lunch: Nudeln (Gekocht), Fenchel. Dinner: Meyer Menü Caesar Salat Hähnchen, Vollkornbrot. Snacks/Other: Müller Joghurt mit der Ecke Heidelbeere, Müller Joghurt mit der Ecke Kirsche, Nussschnecke. more...
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steady weight
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