Weigh In record (no journal entry) for 28 August 2021
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120.8 lb
Lost so far: 15.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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1019 kcal
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Fat: 42.13g | Prot: 48.84g | Carb: 106.30g.
Breakfast: Sojasun Dessert Noisettes Amandes, Wasa Fibres, Chocolate Ice Cream Cone, Materne Pom’Potes, Coffee. Lunch: Chicken Salad, Magnum Gold. more...
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losing 1.5 lb a week
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salomezbsl26's weight history
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