Weigh In record (no journal entry) for 25 August 2021
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137.3 lb
Lost so far: 28.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1426 kcal
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Fat: 86.00g | Prot: 57.06g | Carb: 114.15g.
Breakfast: Xucker Schokokuchen, Low carb Schokoküsse, Radeberger Premium Lachsschinken , Der Meistermetzger Eiersalat , Vemondo Bio Mandel Ohne Zucker, Alpro Not Milk 1,8%, Gut & Günstig Weizen Toastbrötchen. Lunch: Alpro Mehr Frucht ohne Zuckerzusatz Kirsche, Dulano Salami Sticks Classic, Gekochtes Ei, Maggi 5 Minuten Terrine Broccoli Nudeltopf. Dinner: Diablo Hazelnut Chocolate Spread, Choceur 83% Weniger Zucker Erdbeer Schokolade Crunchy, Bautz'ner Senf Mittelscharf, Dulano Salami Sticks Classic, Schmorgurkengulasch. more...
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steady weight
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