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😻
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245.2 lb
Lost so far: 35.1 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1206 kcal
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Fat: 59.40g | Prot: 72.10g | Carb: 91.37g.
Breakfast: REWE Bio 5-Korn-Müsli, Alnatura Leinöl Nativ, Aldi Sommer Frucht-Mix. Lunch: Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Aldi Körniger Frischkäse, Gekochtes Ei. Snacks/Other: Sprengel Edelste Pralinen, Aldi Magerquark, Ei. more...
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losing 9.3 lb a week
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