Weigh In record (no journal entry) for 24 August 2021
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116.0 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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602 kcal
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Fat: 28.48g | Prot: 7.99g | Carb: 76.99g.
Breakfast: Corny Schoko, Storck Knoppers Black & White, Lorenz Chipsletten, Corny Schoko. Lunch: Snack Cracker, Cracker, Vollkorncracker, Haribo Weiße Mäuse. more...
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losing 10.8 lb a week
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